When you're newly diagnosed with Fibromyalgia it's hard to know what the right medication is for you. Here are 8 of the top medications prescribed by doctors for Fibromyalgia

What are the best medications for fibromyalgia?

Disclaimer: This content should not be substituted for medical advice. Please seek the advice of your doctor if you have any questions or concerns. The content in this posts links to many NIH studies, but I am no expert on these topics. This blog  is intended for informational purposes only. It is not a substitute…Continue reading What are the best medications for fibromyalgia?

Many politicians think that chronic pain is the cause of the opioid crisis. Yet, cracking down on pain patients has only increased overdoses of illegal opioids.

Why politicians are wrong about the opioid crisis

Dear politicians in Washington, The opioid crisis was not caused by chronic pain and yet you seek to punish people in pain anyway because we’re the convenient scapegoats. I’ve written dozens of articles about the opioid crisis previously, but it has clearly not reached you so I’m begging you to listen this time. What you…Continue reading Why politicians are wrong about the opioid crisis

How to complete household tasks with chronic illness

I’ve officially lived with chronic illness, chronic pain, and disability for 10 years. In that time I have gone from having an infant and a toddler to having a teen and a tween. When it comes to household tasks with chronic illness and chronic pain, I have seen it all. Most if not all of…Continue reading How to complete household tasks with chronic illness

Everything you need to know about a spinal cord stimulator for pain

Everything you need to know about a spinal cord stimulator

Because I frequently write about chronic pain and the opioid epidemic, people often ask me about the spinal cord stimulator. Many doctors are taking patients off opioids and suggesting that the only other option is a surgery to implant a stimulator. Pain patients abandoned by doctors feel like this is their only option, but they’re…Continue reading Everything you need to know about a spinal cord stimulator

Why showering with Fibromyalgia is the worst thing ever

A few months ago I shared on twitter and Instagram that I finally purchased a shower chair, because showering with Fibromyalgia is rough. This was something I put off for years because I didn’t consider myself disabled enough and I am stubborn. Now that I have the chair I feel foolish for waiting so long,…Continue reading Why showering with Fibromyalgia is the worst thing ever

Come see the top chronic pain posts of 2020. They include dealing with heat, wearing comfortable clothing, and exercising with chronic pain

Everything you need to know about chronic pain in 2020

2020 has definitely been a strange year. I’ve spent so much time at home or wearing a mask in public that I’m the healthiest I’ve ever been. Despite that, my chronic pain has continued to be out of control, and I don’t think I’m the only one. Of my top posts in 2020, almost all…Continue reading Everything you need to know about chronic pain in 2020

How to have a successful Covid-19 Christmas with chronic illness

Holiday season is upon us. If you’re American you’ve just finished celebrating Thanksgiving, hopefully in a safe fashion. Now the holidays of Christmas, Hanukah, Kwanza etc. are upon us and we’re all wondering how to thread the needle of safety and seeing family. It’s been a long year and everyone is desperate to spend some…Continue reading How to have a successful Covid-19 Christmas with chronic illness

How to find the best Christmas gifts for someone with chronic pain

Christmas time is finally here, and I couldn’t be more excited for some joy and fun in the very stressful year of 2020. Every year I come out with a holiday/Christmas list that have 15 items and breaks things up by budget amount. This year I thought I’d just share a few of my favorite…Continue reading How to find the best Christmas gifts for someone with chronic pain

A myth, not chronic pain, is at the roots of the opioid crisis

Chronic pain and the opioid crisis: How a myth defines treatment for pain patients

Chronic pain and the opioid crisis. They’re always linked in the minds of the media and the government.  In the past, I’ve written quite a few angry posts about the way chronic pain patients are being treated. It was really more of a vent session for me because I had to give up my pain…Continue reading Chronic pain and the opioid crisis: How a myth defines treatment for pain patients

What is brain fog? Everything you need to know and more

What is brain fog? Everything you need to know and more

Brain fog and fibro fog. It’s arguably the most frustrating symptom of Fibromyalgia, chronic illness, and chronic pain. It’s bad enough to lose control over your body, but it’s maddening to lose control over your mind. What is fibro fog or brain fog? When you have fibro fog or brain fog, you feel like information…Continue reading What is brain fog? Everything you need to know and more