5 questions to ask yourself before you say yes

Learning to say no is one of the most difficult parts of living with a chronic illness. No one wants to be considered selfish and uncaring because they never help out a friend or a family member, but when your body has limitations you cannot do everything that is asked of you. It’s especially difficult…Continue reading 5 questions to ask yourself before you say yes

7 simple ways to distract yourself from pain

7 simple ways to distract yourself from pain

With the constant hysteria about the “opioid epidemic” getting treatment for chronic pain is getting more and more difficult. Often people in pain are accused of being drug seekers and told they just need to get over their pain. Of course, those of us who have experienced pain know that there are no easy answers.…Continue reading 7 simple ways to distract yourself from pain

the 4 biggest lies you hear about living with chronic illness

The 4 biggest lies you’ll hear about life with chronic illness

So much of what you hear about chronic illness is lies or obfuscation. You’re constantly being hit with all this information, and not all of it is accurate. You’ll hear things from doctors, friends, family, and even other people with chronic illnesses that just aren’t true. Here are the lies I’ve heard the most. 1.…Continue reading The 4 biggest lies you’ll hear about life with chronic illness

what it's like when the pain never goes away

What it’s like when pain never goes away

Some people are under the impression that pain is something that can be conquered. That if you just try hard enough you can beat it and live a normal life. So I  thought I’d share a few snapshots from my life with chronic pain. After all, life with chronic pain is absolutely the best, and…Continue reading What it’s like when pain never goes away

what to wear when your clothing causes pain

What to wear when your clothing causes pain

When you’re living with chronic pain, every piece of clothing you wear has the potential to cause pain. One of the hallmarks of fibromyalgia and chronic pain is skin so sensitive that even the slightest touch causes pain. Many people can develop such hypersensitive skin that it’s difficult to find the right clothing to wear.…Continue reading What to wear when your clothing causes pain

what no one tells you about surviving a natural disaster with chronic illness

What no one tells you about surviving a natural disaster with a chronic illness

No one ever told me how to live through a natural disaster with chronic illness. For those who don’t follow my Facebook page, I live in Texas on the gulf coast and we were just hit by a hurricane. It made landfall hundreds of miles away, but it caused a lot of rain and I…Continue reading What no one tells you about surviving a natural disaster with a chronic illness

reducing stress and anxiety with liberty lixir CBD tincture

Reducing stress and anxiety with Liberty Lixir CBD tincture

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. I’ve long been interested in trying a CBD tincture but haven’t had the chance until…Continue reading Reducing stress and anxiety with Liberty Lixir CBD tincture

5 ways to combat your fatigue

5 ways to combat your fatigue

Combatting your fatigue. Sounds like you’re in a war, and sometimes you are (with your body). Fatigue is one of the most difficult symptoms people with chronic illness deal with. There’s no magic cure, no pill you can take, and no easy treatment. Fatigue is hard to understand which is why many doctors do not…Continue reading 5 ways to combat your fatigue

to the person with chronic illness who feels invisible

To the person with chronic illness who feels invisible

I know it feels like no one thinks about you and that you’re invisible because of your chronic illness. I know it feels like no one cares or even notices when your illness forces you to disappear for a while. I know you carry a heavy burden that no one else sees. You carry the…Continue reading To the person with chronic illness who feels invisible

It's past time to end the disgusting treatment of people taking opioids for chronic pain.  People in pain are not exaggerating, and they are not criminals. not

The disgusting treatment of people taking opioids for chronic pain

It’s past time to end the disgusting treatment of people taking opioids for chronic pain.   Note: If you don’t like satire proceed at your own risk Dear chronic pain patients, In the last few years, it’s come to the attention of the media, politicians, and society that people who take opioids for chronic pain…Continue reading The disgusting treatment of people taking opioids for chronic pain