how to make decisions about easing up Covid-19 lockdown

How to make decisions about easing up Covid-19 lockdown

Covid-19 lockdown means that at this particular moment I’m watching (and listening to the narration) of  my son building a train track. Normally he would never demean himself far enough to play with a toy, but quarantine is no joke and he is bored out of his mind. School is almost out and online learning…Continue reading How to make decisions about easing up Covid-19 lockdown

how to be brave in the face of chronic illness

How to be brave in the face of chronic illness

Let’s talk about bravery. The word conjures of an image of heroes, fictional or real.  Currently we’re having conversations about the bravery of the nurses and doctors that are saving lives during this pandemic. These conversations are important right now and I don’t want to take away from them , but today I want to…Continue reading How to be brave in the face of chronic illness

Surviving Covid-19 when you have a chronic illness

Surviving Covid-19 when you have a chronic illness

The most prolonged, stressful experience I’ve ever had in my life was living through Hurricane Harvey. Because the waters kept rising at night, I didn’t sleep for 5 days straight. I’d be up all night watching to torrential rain come down, and watching the water line come up. I put up everything of value on…Continue reading Surviving Covid-19 when you have a chronic illness

being immuno-compromised in a Covid-19 world is terrifying

Being immuno-compromised in a Covid-19 world is terrifying

Being immuno-compromised in a Covid-19 world is terrifying. It’s been a while since I last blogged. At some point I figured that I had run out of things to say and considered giving up blogging forever. Yet for some reason I paid my hosting fees for another year, just to give myself the option of…Continue reading Being immuno-compromised in a Covid-19 world is terrifying

improving pain and sleep with physician therapeutics

Improving pain and sleep with Physician Therapeutics

When you have a chronic illness or live with chronic pain there are a million products out there that target your illness. It’s hard to figure out which ones will work and which ones will be a waste of money. Which is why I tried out some products for you. I tried medical food from…Continue reading Improving pain and sleep with Physician Therapeutics

finding comfort when you're having a bad pain day

Finding comfort when you’re having a bad pain day

Bad pain days  take everything out of you. They suck your body and soul dry. You feel empty and destroyed. You try to distract yourself so you can have a better attitude, but the pain is so overwhelming you can’t get past it. You wish you could go to sleep and then magically wake up…Continue reading Finding comfort when you’re having a bad pain day

15 christmas gift ideas for friends and family with chronic pain

15 Christmas gift ideas for friends and family with chronic pain

It’s that time again, time to pull out the Christmas gift list for chronic pain. The following post contains affiliate links, please see my disclosure policy for more details. Budget Freezer meal Cooking is one of the hardest things to keep up with when you live with chronic pain. There’s no better gift than a…Continue reading 15 Christmas gift ideas for friends and family with chronic pain

8 reasons why people with chronic pain feel misunderstood

Living with chronic pain isn’t easy and it doesn’t help that many pain suffers feel completely misunderstood.  Here are some of the things that people in pain regularly hear, and why they are incorrect. 1. I know what you deal with now because I’ve had (insert minor ailment here) this week. Having the flu or…Continue reading 8 reasons why people with chronic pain feel misunderstood

what is chronic pain and why is the definition changing

What is chronic pain and why is the definition changing?

I am in pain every day, every hour, every minute, and every second. I haven’t had a pain free moment in 9 years. The current prevailing literature says that’s because I’m just being emotional about my illness, or that I’m not meditating enough, or that I just want to be in pain. But despite what…Continue reading What is chronic pain and why is the definition changing?

how to make mornings with chronic illness easier

How to make your morning with chronic pain easier

One of the most difficult parts is the morning when I have to get up and get ready despite my chronic pain. I often tell my husband I have enough energy to go somewhere, but I don’t have enough energy to get myself ready to go. It’s just too hard to shower, get dressed, do…Continue reading How to make your morning with chronic pain easier