Brain fog and fibro fog. It’s arguably the most frustrating symptom of Fibromyalgia, chronic illness, and chronic pain. It’s bad enough to lose control over your body, but it’s maddening to lose control over your mind. What is fibro fog or brain fog? When you have fibro fog or brain fog, you feel like information…Continue reading What is brain fog? Everything you need to know and more
Tag: fibromyalgia
How to find pain free clothing when you have Fibromyalgia
This post includes affiliate links, please see my disclosure policy for details. A few weeks ago I addressed Fibromyalgia sensory overload and the problems that it can create. One of those problems is a high touch sensitivity. Touch sensitivity (called allodynia) makes anything touching the skin painful. This is why scratchy sheets and the wrong…Continue reading How to find pain free clothing when you have Fibromyalgia
How to cope with Fibromyalgia sensory overload
The intense light seems to glare down at me as the excessive noise continues all around me. I feel myself start to become overwhelmed. All I want to do it get home so I can sit in my quiet and dark room. As I rush out of the store someone brushes my shoulder and spikes…Continue reading How to cope with Fibromyalgia sensory overload
How to make your morning with chronic pain easier
One of the most difficult parts is the morning when I have to get up and get ready despite my chronic pain. I often tell my husband I have enough energy to go somewhere, but I don’t have enough energy to get myself ready to go. It’s just too hard to shower, get dressed, do…Continue reading How to make your morning with chronic pain easier
I am Fibromyalgia: What it’s like when Fibromyalgia takes over your body
I know I snuck up on you without your knowing so now that you’re stuck with me I thought I’d introduce myself. Hi, I’m fibromyalgia I’m invisible No one can see me, no one else can feel me, only you can feel my strength and power. I take your energy from you, I cause your…Continue reading I am Fibromyalgia: What it’s like when Fibromyalgia takes over your body
Are you afraid of complaining about chronic illness?
Are you afraid of complaining about your chronic illness? Are there times you hold back because you are worried about what the other person will think? I don’t talk about my health problems very often, not even to my spouse. In fact he complains about his health more than I do and he’s perfectly healthy.…Continue reading Are you afraid of complaining about chronic illness?
10 most popular chronic illness posts of 2018
2018 has been a long hard year for me, so it’s fun to go back and see the top chronic illness posts for the year. Every year around this time I reevaluate whether I want to keep blogging or not. I’ve been doing it since 2011 and I keep wondering when it will be time…Continue reading 10 most popular chronic illness posts of 2018
How to start an exercise routine when you have Fibromyalgia
This month the Fibro Blogger Directory is running a series on answering questions about fibromyalgia that readers have sent in. One of the readers asked this question: Can you please help explain how I can get started with exercising – I want to but can’t get up off the lounge most days and can’t even…Continue reading How to start an exercise routine when you have Fibromyalgia
How to survive a chronic illness flare up
Living with the unpredictability of chronic illness is incredibly stressful and the possibility of a chronic illness flare adds to that stress. You never know how you’re going to feel on a certain day. You have a tiny bit of control of your health through pacing, sleeping right, and eating right, but for the most…Continue reading How to survive a chronic illness flare up
The ultimate gift guide for mothers with Fibromyalgia
Mother’s Day means it’s time for gift ideas for mothers with Fibromyalgia. May is such a crazy month that it seems like Mother’s day always gets put on the back burner. Normally I get annoyed because my kids and my husband cook breakfast for me, and then leave the dishes for me to clean up…Continue reading The ultimate gift guide for mothers with Fibromyalgia