finding comfort when you're having a bad pain day

Finding comfort when you’re having a bad pain day

Bad pain days  take everything out of you. They suck your body and soul dry. You feel empty and destroyed. You try to distract yourself so you can have a better attitude, but the pain is so overwhelming you can’t get past it. You wish you could go to sleep and then magically wake up…Continue reading Finding comfort when you’re having a bad pain day

what is chronic pain and why is the definition changing

What is chronic pain and why is the definition changing?

I am in pain every day, every hour, every minute, and every second. I haven’t had a pain free moment in 9 years. The current prevailing literature says that’s because I’m just being emotional about my illness, or that I’m not meditating enough, or that I just want to be in pain. But despite what…Continue reading What is chronic pain and why is the definition changing?

5 tools to relieve chronic pain without pain medication

5 tools to relieve chronic pain without pain medication

This post includes affiliate links, please see my disclosure policy for more details. A while back I wrote a post called “5 tools for chronic pain.” A lot has changed in my life and in my health since then so I thought it was time for an update. I’m a big proponent of allowing people…Continue reading 5 tools to relieve chronic pain without pain medication